Day 13: Protecting Your Hair While Sleeping!

Hello HLYFE readers!

Even while you're getting your beauty rest, you can take steps to protect your hair from damage:

Silk or Satin Pillowcase.

Switch from a traditional cotton pillowcase to

one made of silk or satin. These smoother materials reduce friction between your hair and the pillow as you toss and turn, which can minimize breakage, prevent tangles, and reduce frizz.

Hair Care Tip of the Day:

Loose Braid or Bun (1 minute):

Before going to bed, loosely braid your hair or put it in a high, loose bun. This helps keep your hair contained and prevents it from getting tangled and pulled during the night. Avoid tight braids or buns, which can cause tension and breakage.

Schedule It In:

Make switching to a silk or satin pillowcase a permanent part of your bedding for long-term hair health benefits. Putting your hair in a loose braid or bun takes just a minute before you turn off the lights.

HLYFE Inspiration:

" Sleep is the best beauty treatment."

By DarrylJBanks